Resources, Downloads & Fun Stuff for Families

A cartoon boy holding a yellow pinwheel on a stick, standing with eyes closed and a slight smile, wearing a green shirt, light shorts, and blue sneakers, against a yellow background.

Simple tools to help your little one learn big feelings.
From printable activities to calm-down guides, these resources make emotional regulation fun, accessible, and part of everyday life.

Sunny Belly Coloring Pages (Free Download!)

Bring the magic of Sunny Belly to life with this three-page coloring pack — featuring illustrations from the book that remind kids to pause, breathe, and shine from the inside out.

Perfect for:

  • Quiet time or bedtime routines

  • Calm-down corners

  • Therapy or classroom mindfulness activities

  • Rainy-day playing

Colorful pinwheel with pink, yellow, orange, blue, and green blades on a stick, placed next to a book titled "Sunny Billy" featuring an illustration of a boy holding a pinwheel, on a white surface.
Light blue watercolor sky with white and darker blue clouds.

Parents & Caregivers

Helping kids navigate big feelings starts at home — and it can be fun!

Use Sunny Belly resources to create calm-down routines, bedtime rituals, or mindful moments that strengthen emotional connection.

Each tool is designed to help your child name their feelings, take deep breaths, and learn that calm lives inside them.

Light blue sky with white fluffy clouds.

Mental Health Professionals

Therapeutic work becomes even more powerful when kids can connect breath to emotion.

Sunny Belly tools give you a developmentally appropriate, engaging way to teach mindfulness, grounding, and self-soothing.

Whether you work in private practice, schools, or community settings, these resources can easily complement play therapy, EMDR, CBT, or other child-focused approaches.

A digital illustration of a sky with light blue clouds.

Teachers

Mindfulness in the classroom can starts with a single breath.

Sunny Belly activities bring emotional regulation and focus to your students in a way that’s playful, visual, and easy to implement.

Use our resources to build calming corners, integrate breathing breaks into your lessons, or support social-emotional learning (SEL) goals.

Join the Sunny Belly Community!